Calluses and corns are areas of thick, hardened, dead skin. They form to protect the skin and body structure under the skin from pressure, friction, and injury. They may appear grayish or yellowish, be less sensitive to the touch than surrounding skin, and feel bumpy. Calluses on the hands and feet of an active person are normal. Calluses and corns become a problem when they grow large enough to cause pain.
Calluses generally form on the hands or feet, although they may form wherever there is pressure on the skin, such as on the knees or elbows.
Corns generally are found where toes rub together. Corns have an inner core that can be soft or hard. A soft corn is found between toes (usually the fourth and fifth toes), while a hard corn is often found over a bony part of a toe (usually the fifth toe).
The symptoms of calluses and corns include pain while walking or wearing shoes and difficulty fitting into shoes. Any type of pressure applied to the callus or corn, such as squeezing it, can also cause pain. However, calluses and corns often are not painful.
You can tell you have a corn or callus by its appearance. A callus is hard, dry, and thick and may appear grayish or yellowish. It may be less sensitive to the touch than surrounding skin, and it may feel bumpy. A hard corn is also firm and thick. It may have a soft yellow ring with a gray center. A soft corn looks like an open sore.
ErgoJoy therapeutic inserts redistribute the weight evenly across the foot, eliminating any friction or excessive pressure on the feet. The glycerin fluid cuts the friction forces and absorbs the shock. This alleviates the pain and allows the calluses/corns to heal.
Consider ErgoJoy therapeutic insoles while searching for insoles for calluses and corns.
ErgoJoy offers liquid insoles for both standard shoes as well as sandals. ErgoJoy insoles help your body appear taller while improving your posture and balance. It can lead to improved coordination, stamina and metabolism all while helping you burn calories, improve circulation and strengthening muscles. Our insoles can help with arch pain, back pain, calluses & corns, club foot, diabetes, flat feet, heel spurs & heel pain, hot feed & cold feet, knee pain, metatarsalgia, Morton’s Neuroma, neuropathy, plantar fasciitis and poor circulation.
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